{"id":5131,"date":"2021-10-21T12:12:15","date_gmt":"2021-10-21T10:12:15","guid":{"rendered":"https:\/\/olife.health\/?page_id=5131"},"modified":"2021-11-24T17:44:27","modified_gmt":"2021-11-24T16:44:27","slug":"olife-tea","status":"publish","type":"page","link":"https:\/\/olife.health\/de\/olife-tea\/","title":{"rendered":"Olife Tee"},"content":{"rendered":"
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Griechischer Bergtee - die Essenz der Mittelmeerk\u00fcche<\/span> <\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Griechenland bietet den perfekten bergigen Lebensraum f\u00fcr eine Vielzahl von gesundheitsf\u00f6rdernden Pflanzen und Kr\u00e4utern, von denen der griechische Bergtee vielleicht der bekannteste ist, oder \u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd (Ts\u00e1i tou vouno\u00fa), wie sie in Griechenland genannt werden. Griechischer Bergtee \u2013 geh\u00f6rt zur Gattung der Bl\u00fctenpflanzen Sideritis, von denen \u00fcber 150 verschiedene Arten bekannt sind. Es w\u00e4chst in gro\u00dfen H\u00f6hen, normalerweise \u00fcber 1000 m, mit wenig oder keinem Boden und ist oft auf der Oberfl\u00e4che von Felsen zu finden.<\/p>

Der Konsum von griechischem Bergtee geht auf die antike Zivilisation in Griechenland zur\u00fcck, als der griechische Philosoph Hippokrates, der Vater der modernen Medizin, seine Vorteile f\u00fcr das Immunsystem und die Atemwege lobte. Nach der griechischen Mythologie war es auch das Getr\u00e4nk der Titanen und griechische Gro\u00dfm\u00fctter sind immer noch daf\u00fcr bekannt, ihre Enkel zu dr\u00e4ngen, mindestens eine Tasse pro Tag zu trinken, um sie im Rahmen ihrer mediterranen Ern\u00e4hrung so stark wie ein Titan zu machen.\u00a0<\/p>

In Fortsetzung dieser Tradition der nat\u00fcrlichen Gesundheit und des Wohlbefindens bietet unser OLIFE.bio Bergtee einen k\u00f6stlich gesunden, koffeinfreien Kr\u00e4utertee-Aufguss aus getrockneten Bl\u00fcten, Bl\u00e4ttern und St\u00e4ngeln der Sideritis-Pflanze. Sie ist 100% biologisch zertifiziert und wird nachhaltig bewirtschaftet von unserem jungen Nachbarn und Freund Thomas Sionis, der in den Bergen bei Kalavrita auf dem Nordpeloponnes auf ca. 1200m \u00fcber dem Meeresspiegel lebt. Thomas und seine Familie ernten den Tee am fr\u00fchen Sommermorgen von Hand, wenn die Temperatur noch k\u00fchl ist und die gelben Bl\u00fcten in voller Bl\u00fcte stehen. Dann w\u00e4hlt er nur die unber\u00fchrtesten Blumen aus, um sie in gut bel\u00fcfteten Scheunen an der Luft zu trocknen und in seinem Haus in Kalavrita zu verpacken. Danach ist es bereit, sich auf den Weg zu uns zu machen, damit wir diese wichtige Zutat der mediterranen Ern\u00e4hrung zu unserer Familie und unseren Freunden in Nordeuropa bringen k\u00f6nnen.\u00a0<\/p>

Es gibt zwei einfache M\u00f6glichkeiten, Mountain Tea zuzubereiten. Die traditionellste Methode f\u00fcr eine Portion besteht darin, eine kleine Handvoll des Krauts in einen Topf mit Wasser zu geben und zum Kochen zu bringen. Lassen Sie den Tee einige Minuten kochen und nehmen Sie dann die Kanne oder den Topf vom Herd. Weitere 5 Minuten ziehen lassen und dann in eine Tasse oder Tasse abseihen. Alternativ k\u00f6nnen Sie die Pflanze auch einfach mit kochendem Wasser \u00fcbergie\u00dfen. Beachten Sie, dass es wichtig ist, alle Teile der Pflanze zu verwenden und nicht nur die Bl\u00fcten. Dies belegt nicht nur die traditionelle Verwendung, sondern wissenschaftliche Analysen haben auch gezeigt, dass die Gesundheit des Tees in der Mischung aller Pflanzenbestandteile liegt: Bl\u00e4tter, St\u00e4ngel und Bl\u00fcten. Sie werden diesen Tee wegen seines lebendigen Kr\u00e4utergr\u00fcns und seiner einfachen Zitrusaromen sch\u00e4tzen \u2013 die sich leicht mit Honig und\/oder einem Schuss Zitronensaft kombinieren lassen \u2013 oder einfach pur als beruhigendes, erfrischendes und vor allem gesundes Getr\u00e4nk zu jeder Zeit getrunken werden der Tag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Greek Mountain Tea – the essence of the Mediterranean Diet Greece provides the perfect mountainous habitat for a vast number of health-giving plants and herbs, perhaps the best known of which is Greek mountain tea, or\u00a0\u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd\u00a0(Ts\u00e1i tou vouno\u00fa)\u00a0as they call it in Greece. Greek Mountain tea\u00a0–\u00a0belongs to the Sideritis genus of flowering plants, […]<\/p>\n","protected":false},"author":108384413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-5131","page","type-page","status-publish","hentry"],"yoast_head":"\nOlife Tea - OLIFE.health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olife.health\/de\/olife-tea\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olife Tea - OLIFE.health\" \/>\n<meta property=\"og:description\" content=\"Greek Mountain Tea – the essence of the Mediterranean Diet Greece provides the perfect mountainous habitat for a vast number of health-giving plants and herbs, perhaps the best known of which is Greek mountain tea, or\u00a0\u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd\u00a0(Ts\u00e1i tou vouno\u00fa)\u00a0as they call it in Greece. 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