{"id":5199,"date":"2021-10-22T17:16:58","date_gmt":"2021-10-22T15:16:58","guid":{"rendered":"https:\/\/olife.health\/?page_id=5199"},"modified":"2021-10-22T17:37:24","modified_gmt":"2021-10-22T15:37:24","slug":"how-to-prepare","status":"publish","type":"page","link":"https:\/\/olife.health\/de\/how-to-prepare\/","title":{"rendered":"Wie vorzubereiten"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5199\" class=\"elementor elementor-5199\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b64aa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b64aa0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e3f6d0\" data-id=\"5e3f6d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f7ddc elementor-widget elementor-widget-heading\" data-id=\"38f7ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Der beste Weg, um die gesunde Essenz zu extrahieren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ebd999 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ebd999\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10fbfc0\" data-id=\"10fbfc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7df2912 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df2912\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67cf0ba\" data-id=\"67cf0ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae447b6 elementor-widget elementor-widget-image\" data-id=\"ae447b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"5219\" data-permalink=\"https:\/\/olife.health\/de\/how-to-prepare\/img_5783\/\" data-orig-file=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590784895&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5783\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=980%2C735&amp;ssl=1\" width=\"300\" height=\"225\" src=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=300%2C225&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5219\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=4032&amp;ssl=1 4032w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=262%2C197&amp;ssl=1 262w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=555%2C416&amp;ssl=1 555w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=2940&amp;ssl=1 2940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d660fcd\" data-id=\"d660fcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc27aa elementor-widget elementor-widget-text-editor\" data-id=\"bfc27aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Es gibt zwei einfache M\u00f6glichkeiten, Mountain Tea zuzubereiten. Die traditionellste Methode f\u00fcr eine Portion besteht darin, eine kleine Handvoll des Krauts in kaltem Wasser in einem Topf oder Topf zu geben und zum Kochen zu bringen. Lassen Sie den Tee einige Minuten kochen und nehmen Sie dann die Kanne oder den Topf vom Herd. Weitere 5 Minuten ziehen lassen und dann in eine Tasse oder Tasse abseihen. Alternativ k\u00f6nnen Sie die Pflanze auch einfach mit kochendem Wasser \u00fcbergie\u00dfen. Beachten Sie, dass es wichtig ist, alle Teile der Pflanze zu verwenden und nicht nur die Bl\u00fcten. Dies belegt nicht nur die traditionelle Verwendung, sondern wissenschaftliche Analysen haben auch gezeigt, dass die Gesundheit des Tees in der Mischung aller Pflanzenbestandteile liegt: Bl\u00e4tter, St\u00e4ngel und Bl\u00fcten. Sie werden diesen Tee wegen seines lebendigen Kr\u00e4utergr\u00fcns und seiner einfachen Zitrusaromen sch\u00e4tzen \u2013 die sich leicht mit Honig und\/oder einem Schuss Zitronensaft kombinieren lassen \u2013 oder einfach pur als beruhigendes, erfrischendes und vor allem gesundes Getr\u00e4nk zu jeder Zeit getrunken werden der tag.prrep<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Best way to extract the healthy essence There are two simple ways of preparing Mountain Tea. The most traditional method for one serving is to add a small handful of the herb to cold water in a pot or saucepan and bring to a boil. Allow the tea to boil for a few minutes and [&hellip;]<\/p>\n","protected":false},"author":108384413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-5199","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to prepare - OLIFE.health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olife.health\/de\/how-to-prepare\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prepare - OLIFE.health\" \/>\n<meta property=\"og:description\" content=\"Best way to extract the healthy essence There are two simple ways of preparing Mountain Tea. 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