{"id":5131,"date":"2021-10-21T12:12:15","date_gmt":"2021-10-21T10:12:15","guid":{"rendered":"https:\/\/olife.health\/?page_id=5131"},"modified":"2021-11-24T17:44:27","modified_gmt":"2021-11-24T16:44:27","slug":"olife-tea","status":"publish","type":"page","link":"https:\/\/olife.health\/es\/olife-tea\/","title":{"rendered":"T\u00e9 de Olife"},"content":{"rendered":"
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T\u00e9 griego de monta\u00f1a - la esencia del Dieta mediterr\u00e1nea<\/span> <\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grecia proporciona el h\u00e1bitat monta\u00f1oso perfecto para una gran cantidad de plantas y hierbas saludables, quiz\u00e1s la m\u00e1s conocida de las cuales es el t\u00e9 de monta\u00f1a griego, o \u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd (Ts\u00e1i tou vouno\u00fa) como lo llaman en Grecia. T\u00e9 de monta\u00f1a griego: pertenece al g\u00e9nero Sideritis de plantas con flores, de las cuales se conocen m\u00e1s de 150 especies diferentes. Crece a grandes altitudes, generalmente por encima de los 1000 m, con poca o ninguna tierra y, a menudo, se puede encontrar en la superficie de las rocas.<\/p>

El consumo de t\u00e9 de monta\u00f1a griego se remonta a la antigua civilizaci\u00f3n de Grecia, cuando el fil\u00f3sofo griego Hip\u00f3crates, el padre de la medicina moderna, elogi\u00f3 sus beneficios para los sistemas inmunol\u00f3gico y respiratorio. Seg\u00fan la mitolog\u00eda griega, tambi\u00e9n era la bebida de los titanes y todav\u00eda se sabe que las abuelas griegas instan a sus nietos a beber al menos una taza al d\u00eda para que sean tan fuertes como un tit\u00e1n como parte de su dieta mediterr\u00e1nea.\u00a0<\/p>

Continuando con esta tradici\u00f3n de salud y bienestar natural, nuestro t\u00e9 de monta\u00f1a OLIFE.bio proporciona una infusi\u00f3n de t\u00e9 de hierbas deliciosamente saludable y sin cafe\u00edna hecha de las flores, hojas y tallos secos de la planta Sideritis. Es 100% biol\u00f3gicamente certificado y cultivado de forma sostenible por nuestro joven vecino y amigo, Thomas Sionis, que vive en las monta\u00f1as cercanas a Kalavrita en el norte del Peloponeso, a unos 1200 m sobre el nivel del mar. Thomas y su familia cosechan el t\u00e9 a mano durante las ma\u00f1anas de principios de verano, cuando la temperatura a\u00fan es fresca y las flores amarillas est\u00e1n en plena floraci\u00f3n. Luego elige solo las flores m\u00e1s v\u00edrgenes para secarlas al aire en graneros bien ventilados y empaquetarlas en su casa en Kalavrita. Despu\u00e9s de eso, est\u00e1 listo para llegar a nosotros, para que podamos llevar este ingrediente clave de la dieta mediterr\u00e1nea a nuestra familia y amigos en el norte de Europa.\u00a0<\/p>

Hay dos formas sencillas de preparar t\u00e9 de monta\u00f1a. El m\u00e9todo m\u00e1s tradicional para una porci\u00f3n es agregar un peque\u00f1o pu\u00f1ado de la hierba al agua en una cacerola y llevarla a ebullici\u00f3n. Deje que el t\u00e9 hierva durante unos minutos y luego retire la olla o cacerola del fuego. Deje reposar 5 minutos m\u00e1s y luego cuele en una taza o taza. Alternativamente, puede simplemente verter agua hirviendo sobre la planta. Tenga en cuenta que es importante utilizar todas las partes de la planta y no solo las flores. Esto no solo est\u00e1 probado por el uso tradicional, sino que los an\u00e1lisis cient\u00edficos tambi\u00e9n han demostrado que la salubridad del t\u00e9 radica en la mezcla de todos los componentes de las plantas: hojas, tallos y flores. Apreciar\u00e1 este t\u00e9 por su vibrante hierba verde y sus sencillos sabores c\u00edtricos, que se pueden combinar f\u00e1cilmente con miel y \/ o una pizca de jugo de lim\u00f3n, o simplemente beberlo solo como bebida calmante, refrescante y, sobre todo, saludable en cualquier momento de El dia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Greek Mountain Tea – the essence of the Mediterranean Diet Greece provides the perfect mountainous habitat for a vast number of health-giving plants and herbs, perhaps the best known of which is Greek mountain tea, or\u00a0\u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd\u00a0(Ts\u00e1i tou vouno\u00fa)\u00a0as they call it in Greece. Greek Mountain tea\u00a0–\u00a0belongs to the Sideritis genus of flowering plants, […]<\/p>\n","protected":false},"author":108384413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-5131","page","type-page","status-publish","hentry"],"yoast_head":"\nOlife Tea - OLIFE.health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olife.health\/es\/olife-tea\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olife Tea - OLIFE.health\" \/>\n<meta property=\"og:description\" content=\"Greek Mountain Tea – the essence of the Mediterranean Diet Greece provides the perfect mountainous habitat for a vast number of health-giving plants and herbs, perhaps the best known of which is Greek mountain tea, or\u00a0\u03a4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd\u00a0(Ts\u00e1i tou vouno\u00fa)\u00a0as they call it in Greece. 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