{"id":5199,"date":"2021-10-22T17:16:58","date_gmt":"2021-10-22T15:16:58","guid":{"rendered":"https:\/\/olife.health\/?page_id=5199"},"modified":"2021-10-22T17:37:24","modified_gmt":"2021-10-22T15:37:24","slug":"how-to-prepare","status":"publish","type":"page","link":"https:\/\/olife.health\/fr\/how-to-prepare\/","title":{"rendered":"Comment pr\u00e9parer"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5199\" class=\"elementor elementor-5199\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b64aa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b64aa0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e3f6d0\" data-id=\"5e3f6d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f7ddc elementor-widget elementor-widget-heading\" data-id=\"38f7ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La meilleure fa\u00e7on d&#039;extraire l&#039;essence saine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ebd999 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ebd999\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10fbfc0\" data-id=\"10fbfc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7df2912 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df2912\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67cf0ba\" data-id=\"67cf0ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae447b6 elementor-widget elementor-widget-image\" data-id=\"ae447b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"5219\" data-permalink=\"https:\/\/olife.health\/fr\/how-to-prepare\/img_5783\/\" data-orig-file=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590784895&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5783\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=980%2C735&amp;ssl=1\" width=\"300\" height=\"225\" src=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?fit=300%2C225&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5219\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=4032&amp;ssl=1 4032w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=262%2C197&amp;ssl=1 262w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?resize=555%2C416&amp;ssl=1 555w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/olife.health\/wp-content\/uploads\/2021\/10\/IMG_5783.jpeg?w=2940&amp;ssl=1 2940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d660fcd\" data-id=\"d660fcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc27aa elementor-widget elementor-widget-text-editor\" data-id=\"bfc27aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il existe deux fa\u00e7ons simples de pr\u00e9parer le th\u00e9 des montagnes. La m\u00e9thode la plus traditionnelle pour une portion consiste \u00e0 ajouter une petite poign\u00e9e d&#039;herbes \u00e0 de l&#039;eau froide dans une casserole ou une casserole et \u00e0 porter \u00e0 \u00e9bullition. Laissez le th\u00e9 bouillir pendant quelques minutes, puis retirez la casserole ou la casserole du feu. Laisser infuser 5 minutes suppl\u00e9mentaires, puis filtrer dans une tasse ou une tasse. Alternativement, vous pouvez simplement verser de l&#039;eau bouillante sur la plante. Notez qu&#039;il est important d&#039;utiliser toutes les parties de la plante et pas seulement les fleurs. Ceci est non seulement prouv\u00e9 par l&#039;utilisation traditionnelle, mais des analyses scientifiques ont \u00e9galement montr\u00e9 que la salubrit\u00e9 du th\u00e9 r\u00e9side dans le m\u00e9lange de tous les composants v\u00e9g\u00e9taux : feuilles, tiges et fleurs. Vous appr\u00e9cierez ce th\u00e9 pour ses saveurs vibrantes d&#039;herbes vertes et d&#039;agrumes simples - qui peuvent facilement \u00eatre accompagn\u00e9s de miel et\/ou d&#039;un trait de jus de citron - ou simplement bu seul comme boisson apaisante, rafra\u00eechissante et surtout saine \u00e0 tout moment de le jour.prrep<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Best way to extract the healthy essence There are two simple ways of preparing Mountain Tea. The most traditional method for one serving is to add a small handful of the herb to cold water in a pot or saucepan and bring to a boil. Allow the tea to boil for a few minutes and [&hellip;]<\/p>\n","protected":false},"author":108384413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-5199","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to prepare - OLIFE.health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olife.health\/fr\/how-to-prepare\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prepare - OLIFE.health\" \/>\n<meta property=\"og:description\" content=\"Best way to extract the healthy essence There are two simple ways of preparing Mountain Tea. 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